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Everywhere in your body is tissue called fascia. Scientists are unlocking its secrets.

By Rachel Damiani and Ted Spiker

Jan. 26, 2019 at 7:00 a.m. PST


"By releasing fascia through bodywork, it could be possible that fascia becomes more pliable, lymphatic fluid flow increases and swelling goes down. Similarly, releasing fascia could help reduce gastrointestinal distress, including constipation, bloating and acid reflux."

Deep tissue massage targets and releases fascial tissue build up.


Original article here:

https://www.washingtonpost.com/national/health-science/everywhere-in-your-body-is-tissue-called-fascia-scientists-are-unlocking-its-secrets/2019/01/25/e0414e3e-f4e0-11e8-80d0-f7e1948d55f4_story.html


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